Sacred Valley Wellness & Wonder Retreat
SOLD OUT!
Sacred Valley, Peru // April 26 - May 3, 2025
ADVENTURE. WONDER. CONNECTION.
You're Invited!
Join Free Spirited Wanderer for an enriching 7-night, 8-day wellness retreat at Willka T'ika, a premier luxury retreat center nestled in Peru’s Sacred Valley. Located between the ancient Incan capital of Cusco and the awe-inspiring Machu Picchu, this exquisite sanctuary offers the perfect setting for deep rejuvenation, reflection, and connection.
Why Willka T’ika?
Founded in 1995 as a sustainable, culturally responsible wellness retreat. You can relax and enjoy your stay, knowing that you are:
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supporting the local community
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respecting our natural environment
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joining experienced, trusted tour guides
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enjoying nutritious, farm-to-table organic food
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experiencing authentic healing ceremonies
Retreat Highlights:
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Deep Renewal: Daily yoga, meditation, and nature immersion to cultivate clarity, peace, and self-awareness.
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Cultural Immersion: Explore Peru’s rich traditions, sacred sites, and ancient Incan wisdom.
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Community Connection: Share this experience with like-minded souls, creating lifelong bonds.
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Bucket List Moment: Witness the majesty of Machu Picchu, a once-in-a-lifetime adventure.
What to Expect:
During the retreat, you'll immerse yourself in daily yoga classes and workshops led by the Free Spirited Wanderer team, designed to help you cultivate a deeper, more loving connection with yourself, others, and the world around you. These sessions will focus on expanding self-awareness, enhancing presence, and fostering compassion. Complementing these sessions are once-in-a-lifetime experiences hosted by Willka T'ika. Including traditional ceremonies, unique healing arts, private tours of local cultural sites, ancient Incan ruins, spectacular hikes, famous markets, and more.
What You Will Take Home:
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A renewed sense of purpose and self-connection
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Practical tools to cultivate mindfulness and joy in daily life
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A heart full of unforgettable experiences and meaningful connections
This goes beyond your typical retreat —it’s a soul-nourishing journey designed to leave you feeling lighter, freer, and deeply fulfilled from the inside out
AS SEEN IN:
"I will be talking about this retreat forever! I have a hard time fully explaining to people the impact this retreat had on me, but the best way to put it is: see for yourself and you won't regret it. This retreat brought love, community, strength, connection, knowledge, and growth. For that, I am forever grateful! I can't wait to do it again. :)"
- Haylee S | New Mexico | 1st time FSW Retreater
A NOTE FROM CAROLE
Founder of Free Spirited Wanderer;
Yoga & Wellness Retreats + Lifestyle Coaching
Welcome, I’m so glad you’re here! This will be my 2nd retreat in Peru and the 27th I’ve had the honor of leading.
In my travels, I cherish authentic experiences: immersing in local culture, meeting new people, and marveling at the beauty of our world. These moments teach me to be present and live more fully.
In my yoga teaching, I honor its roots, emphasize the power of breath, encourage mindful movement, and guide students toward a deeper connection with themselves.
These values come together in Free Spirited Wanderer retreats, offering a blend of authentic travel and transformative yoga to help you feel truly alive. My hope for you is that these retreats prepare you for your life’s journey—creating space to step into the fullest expression of yourself, walk with purpose, and live with love.
ABOVE AND BEYOND VALUE!
WHAT'S INCLUDED
Everything here is included in the prices listed under accommodations.
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1 night accommodations in Cusco
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6 night accommodations at Willka T'ika
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Airport transfer from Cusco airport to hotel on April 26
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Transportation to and from Cusco to Willka T'ika
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Daily breakfast, lunch, and dinner
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Daily Yoga Classes + Workshops
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Full day Machu Picchu Experience
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Authentic Andean offering & fire ceremony w/ Q'ero Pakko healer
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Visit to Andean Mountain School for Seva (service) Yoga
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Hiking the P'isaq ruins, ceremony and shopping the famous market
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Visit to Urubamba's authentic market, Seminario pottery studio, and alpaca factory store
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Free time
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FSW workbook + swag bag
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Virtual meet & greet + pre-retreat support
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NOT INCLUDED: Flights, travel insurance, passport fees, spa services, gratuity for tour guides + drivers, additional meals, drinks, or activities not listed above.
CHOOSE YOUR ACCOMMODATION
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Willka T’ika’s sustainable guest rooms are made from natural earth materials and adorned with local artwork. All rooms are named for the Andean medicinal plant that grows at each room’s doorstep. The spacious luxury rooms, designed using feng shui principles, include a seating area and offer mountain and garden views. The cozier garden rooms are tucked away in charming spots throughout the gardens. Each room has its own private modern bathroom and entry to the gardens. Our welcoming Quechua staff place fresh flowers in each room, and provide hot water bottles for your bed at night. To maintain a tranquil retreat atmosphere, our guest rooms have no television sets or telephones. There are 4 accommodation types you can choose from: Garden Double Twins // 2 twin beds in the cozy garden, best for friends or solo travelers wanting to share Luxury Double Queens // 2 queen beds in a luxury room, best for friends or solo travelers wanting to share Luxury Double King // 1 king bed, best for couples Luxury Single King // 1 king bed in a large luxury room, best for solo travelers wanting their own room PLEASE NOTE: THE LAST DAY TO REGISTER FOR THIS RETREAT IS FEBRUARY 25, 2O25. IF YOU'RE DESIRED ACCOMMODATION SHOWS FULLY BOOKED PLEASE EMAIL ME HERE AND I WILL TRY TO AQUIRE MORE OF THAT ROOM TYPE.
Luxury Double
King
$9440/price for 2 ppl
Sleeps 2 in one king bed. Great option for couples.
Luxury Single
King
$5395
Sleeps 1 in one king bed. Great option for someone wanting their own Andean luxury room.
Luxury Double Queens
$4795/pp
Sleeps 2 in 2 queen beds. Great option for friends, family members, or solo travelers wanting to share.
Garden Double
Queens
$4595/pp
Sleeps 2 in 2 twin beds. Great option for friends, family members, or solo travelers wanting to share.
SAMPLE SCHEDULE
7:00am: Morning yoga class
8:30am: Breakfast
9:30am: Free time or scheduled activities / tours
1:00pm: Lunch
2:00pm: Free time or spa treatments / relaxation
4:30pm: Evening yoga class or workshop
6:30pm: Dinner
8:00pm: Wind down; connect with others, relax, read, optional treatments or activities, etc
10pm: Suggested bedtime
Susan B. | North Carolina
"Being a student of Carole is one of the most beautiful experiences I’ve been lucky enough to have in my life. Her vulnerability and open heart comes through if you’ve ever been fortunate enough to have a conversation with her or take her class. To sum it all up, if you are lucky enough to share time with Carole, you will take something away from it, and I guarantee she’ll help you find something in yourself that you didn’t realize was there all the time."
Karen R. | Canada
"My first yoga retreat was an amazing experience. A nice balance of yoga classes, workshops, group discussions, free time and nearby excursions in Stowe, Vermont. Carole, our retreat leader, was full of knowledge and amazed us with her teachings. We were introduced to yoga classes I had never attended before and now seek out weekly. Our group discussions were relaxed where everyone was able to participate. We all attended as strangers but all left as friends."
Gabbi M. | St. Barts
"It was a journey into the unknown, but I soon realized that beyond the practice of yoga, there's a language of yoga that allows us to communicate and feel at ease with everyone, no matter where in the world we are. Throughout this well-balanced retreat, Carole imparted her solid knowledge with energy and kindness, combined with the vibrations of Vermont nature. An unforgettable interlude."
Treat yourself to a luxury wellness retreat & boutique hotel in Peru's Sacred Valley
Willka T’ika sits in Peru’s Sacred Valley of the Incas, one of the most energetically charged places on Earth — making it the perfect spot to unplug and restore your mind, body, and soul. Nestled in the Andes mountains, close to Machu Picchu, one of the Seven Wonders of the World, Willka T’ika invites you to reconnect with Pachamama (“Mother Earth”) and discover your best self. Our sustainable, luxury retreat was designed to serve group leaders seeking an authentic mind, body, spirit experience. For more than thirty years as the premier luxury retreat in Peru, Willka T’ika has curated award-winning group and wellness offerings. Selected by Vogue, CNN Travel, Yoga Journal, and many others as a place of otherworldly beauty, self-care, connection, and transformation — Willka T’ika will provide you with the experience of a lifetime. Willka T’ika and the Sacred Valley are a wellspring of cultural, spiritual, and wellness opportunities. Experience Willka Tika’s unique and stunning Chakra Gardens, authentic Andean ceremonies, excursions to the stunning secrets of the Incan world, breathtaking hikes, transformational rituals, nature-based experiences, restorative spa therapies, garden meditations, yoga practices and so much more.
ON THE GROUNDS OF WILLKA T'IKA
GARDENS & INDOOR SPACES: These are ideal for a wide range of group activities, including yoga, meditation, dance, shamanic practices, holistic healing, leadership coaching, creative arts, and outdoor adventures. The main building includes a spacious living room with a fireplace, a bar, and dining area overlooking the gardens. There are separate library and music rooms, each with fireplaces, ideal for quiet contemplation or communal activities. Set within secluded gardens, the Takiwasi Music Room, the Yachaywasi Library, and the Ñawi Earth Eye are available for ceremonies, gatherings, and meditation sessions. THE WORLD RENOWNED 7 CHAKRAS GARDENS: The garden winds through the grounds of Willka T’ika. It contain symbols, shapes, sculptures, and medicinal plants, each of which resonates with one of the seven major chakras, or energy centers, of the human body. Within the garden, you’ll discover our Andean Spa, crystal light therapy rooms, and secluded solar baths. TWO YOGA SHALAS: Willka T'ika has two multi-purpose, sun-filled Yoga Studios are available for your group’s use. The state-of-the-art spaces can comfortably accommodate 60 or 40 mats respectively. Each studio has a sound system and is fully equipped with yoga mats, blocks, straps, pillows, and folded Andean wool & cotton blankets for bolsters. We also encourage you to expand your practice to the gardens. A favorite location is in the shade of our thousand-year-old lucuma tree. MULTIMEDIA CENTER: We have a dedicated Wi-Fi multimedia center near the main dining area, for guest and leader use. Coffee lovers will enjoy the espresso and juice bar in the center. BOUTIQUE: Our onsite store offers a selection of unique jewelry & local crafts. All profits support our Willka Tika Children’s Fund, a non-profit organization founded by Carol Cumes to support the education of thousands of Quechua children in remote Andean villages.
ABOUT THE FOOD;
nourish your body and spirit with an exotic yet comforting fusion of Andean flavors.
Gourmet organic vegetarian meals are served daily, using high-protein Andean grains and legumes, as well as organic, freshly harvested vegetables and salads grown on-site. We welcome vegan, gluten-free, and special dietary requests. Willka T’ika has the only 100% hormone-free and chemical-free gourmet vegetarian hotel kitchen in Peru’s Sacred Valley. Our gardens are strictly organic. Start the day with a cup of freshly harvested herbal tea or fresh roasted Quillabamba coffee, grown on our staff’s family farms. The buffet breakfast includes breads from a local oven, omelets, homemade muesli using kiwicha and other Andean grains, and sliced fruits and avocados from the subtropical Machu Picchu area. Dinner includes a hearty soup, freshly harvested salad, and gourmet vegetarian entrees with steamed vegetables. Most meals include quinoa and kiwicha, the grain that gave Incan warriors strength, or tarwi, an Andean legume containing more protein than red meat. Even if you are not usually vegetarian, you will find the cuisine at Willka T’ika wholesome, original, and delicious.
ABOUT THE YOGA CLASSES & WORKSHOPS;
cultivate a deeper, more loving connection with yourself, others, and the world around you.
Carole's goal within her yoga classes is to create an atmosphere where everyone feels safe to show up as their most authentic self. Her classes are structured in a traditional manner; following the 8-limbs and her love & respect for Ashtanga. She emphasises breath, alignment, discipline and strength & grace in order to help one be fully immersed in their practice. She provides a well rounded class that will help one improve their strength, flexibility, self-awareness, and overall connection of mind, body and soul. You will leave feeling rejuvenated, energized and empowered. **Classes are suitable for beginner to advanced practitioners with many variations and modifications offered. During the retreat welcome ceremony, Carole will dive deeper into the classes and ways to enable you to personalize each class for your body, mind, and spirit. While this practice will look and feel different for each student, the integrity of showing up for yourself remains the same. Classes will consist of dynamic hatha, vinyasa, core, strengthen & stretch, yin, meditation & pranayama, and on / off the mat workshops.
ABOUT THE INCLUDED ACTIVITIES
plus, sample itinerary minus the yoga classes & workshops
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Meet The FSW Team
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What is included on an FSW Retreat?Each individual retreat page provides a detailed list of what is included. Every FSW Retreat will include accommodations for the entire retreat, all meals (unless otherwise noted), daily yoga classes and workshops, one excursion, a swag bag + workbook, and a virtual meet & greet + pre-retreat planning support.
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What is NOT included on an FSW Retreat?Flights, travel insurance, passport or visa fees, ground transportation (unless otherwise noted), additional food or drinks, all alcohol, spa treatments, and additional excursions.
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I am brand new to yoga, can I still join?Absolutely! My classes are all levels. I provide a variety of options from modifications to advanced variations. We also offer a variety of practices such as Vinyasa, Hatha, Astanga, Pranayama, Meditation, and more!
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Do I have to participate in everything scheduled?I highly recommend that you do since it's what you signed up for :), however, this is YOUR retreat and I want you to spend it in a way that is the most nourishing for you.
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How do I secure my desired accommodation?A $825 non-refundable deposit is due to secure your spot, with the exception of our Smoky Mtns Retreat, which is a $350 non-refundable deposit. After registration, you will be sent an invoice to your registered email with your final balance amount and due date.
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Do most people sign up with a friend or come solo?It is always a combination of both! If you are nervous to come solo, know that there will be others and it's a great opportunity to step out of your comfort zone and make new friends!
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If I come solo, do I need to book a private / single accommodation?If you would like privacy and time to yourself I recommend booking a private / single accommodation. If you prefer to share with other solo travelers, I do my best to pair participants up in the available shared rooms.
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I am registering with another person. Do we both need to register and pay separately?A $825 non-refundable deposit is required per person, however, one person can register both of you. If you choose to register separately you can write the name of who you wish to room with in your registration form.
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What is your cancellation policy?FSW RETREAT CANCELLATION POLICY & TERMS: All deposits and payments made are non-refundable. Any cancellations done 91 days or more prior to retreat start date: Participants are allowed a single transfer of their deposit to another FSW Retreat within the same calendar year. Any cancellations done 61-90 days prior to retreat start date: The deposit is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, however, participants are allowed a single transferable to a future Free Spirited Wanderer Retreat within one year. Any cancellations done 0-60 days prior to retreat start date: All payments are non-refundable and non-transferable. Unforeseen Circumstances: Free Spirited Wanderer is not responsible for any of the following, and there will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays, injury, or illness. For additional protection due to any unforeseen circumstances, it is highly recommended that all participants purchase travel insurance at the time of booking the retreat. Retreat Final Balance Late Payments: If your invoice is Early Bird Pricing and your payment is not received within 48 hours of your original due date, your invoice will move to Regular Pricing and be updated with your new due date plus the dollar difference between the pricing. If your invoice is Regular Pricing, and your payment is not received within 48 hours of your original due date, a $200 late fee will be added. **Any final balance payments not received within 120 hours of your original due date may result in a forfeiture of your booking.
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Do I need travel insurance?Travel Insurance is an optional purchase that covers your investment with FSW Retreats for any unforeseen problems that may arise in life. If you opt to pass on the added insurance, your investment is bound by the terms and conditions of FSW Retreats as outlined below. View our favorite travel insurance companies HERE.
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Are your retreats for women only?Nope! If our retreats are only women it will say "Women's Retreat" within the title. Otherwise all of our retreats are co-ed.**If you are looking for a women's retreat, we recommend our annual Authentic Feminine Women's Retreat in Tulum, Mexico.
EXPLORE ALL FSW RETREAT:
Tulum, MX // February 14-19, 2025
Authentic Feminine Women Retreat
Sacred Valley, Peru // April 26 - May 3, 2025
Sacred Valley Wellness & Wonder Retreat
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Olhão, Portugal // June 25-30, 2025
Free Your Sol Women's Retreat
Smoky Mtns, TN // July 31 - Aug. 3, 2025
True Nature Retreat
Stowe, VT // Sept. 4-7, 2025
h{OM}e Yoga & Wellness Retreat
Le Marche, Italy // Oct. 11-18, 2025
Dolce Vita Yoga Retreat
Kathmandu & Pokhara, Nepal // April 19 - 29, 2026
Bhakti Yoga Retreat
Montezuma, Costa Rica // Nov. 7-14, 2026
Pura Vida Yoga Retreat
FSW RETREAT CANCELLATION POLICY & TERMS:
View our cancellation policy here: All deposits and payments made are non-refundable. Any cancellations done 91 days or more prior to retreat start date: Participants are allowed a single transfer of their deposit to another FSW Retreat within the same calendar year. Any cancellations done 61-90 days prior to retreat start date: The deposit is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, however, participants are allowed a single transferable to a future Free Spirited Wanderer Retreat within one year. Any cancellations done 0-60 days prior to retreat start date: All payments are non-refundable and non-transferable. Unforeseen Circumstances: Free Spirited Wanderer is not responsible for any of the following, and there will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays, injury, or illness. For additional protection due to any unforeseen circumstances, it is highly recommended that all participants purchase travel insurance at the time of booking the retreat. Retreat Final Balance Late Payments: If your invoice is Early Bird Pricing and your payment is not received within 48 hours of your original due date, your invoice will move to Regular Pricing and be updated with your new due date plus the dollar difference between the pricing. If your invoice is Regular Pricing, and your payment is not received within 48 hours of your original due date, a $200 late fee will be added. **Any final balance payments not received within 120 hours of your original due date may result in a forfeiture of your booking.