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Sacred Valley Wellness & Wonder Retreat
Sacred Valley, Peru // April 26 - May 3, 2025

Early bird pricing ends Dec. 30 

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Free Spirited Wanderer Retreats

Explore The World // Free Your Spirit

TAKE THE QUIZ:
Which 2025 FSW Retreat is Right For You?

Discover your perfect FSW retreat destination for 2025! Whether you seek yoga, wellness, adventure, or cultural immersion, find the experience that aligns with your soul. Embark on a transformative journey today!

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OUR MISSION

Free Spirited Wanderer Retreats have been created to provide a life-changing experience based on two main concepts:

 

1) To build Kula; intentional community, the feeling that life is best when shared.

2) The human desire to live a truly meaningful & fulfilling life.

 

Each retreat brings these two concepts alive as we travel to exceptional locations around the world and move through a variety of yoga classes, workshops, excursions, and community building; providing you with the self-exploration, adventure, connection and freedom your heart & soul seeks.  

 

**CEU's available for yoga teachers on all retreats. 

A NOTE FROM CAROLE

Founder of Free Spirited Wanderer;
Yoga & Wellness Retreats

I am so happy you're here; it is my honor to welcome you into our FSW Retreat community. I have been a student of yoga for 14 years and teaching for 10 years. I have trained in Nepal, India, Colorado, North Carolina, and virtually. I started leading Yoga & Wellness Retreats in 2017 (when Free Spirited Wanderer was born) to share my love of travel, culture, community, wellness and yoga with others. As of November 2024, I have had the privilege of leading 25 retreats; 12 within the U.S and 13 international, which has hosted 325+ participants.

 

My mission as a yoga teacher is to help more people take yoga off the mat and live it as it was intended, a lifestyle. My prayer for you is that these retreats help prepare you for your lifetime; providing you with a space to become the fullest expression of yourself so you can walk with purpose and live with love. 

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AS SEEN IN:

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Featured Retreat:

Authentic Feminine Women's Retreat

Tulum, Mexico // Feb. 14-19, 2025 // 6 spots left 

GARRETT F., NORTH CAROLINA

"Carole and I met in January 2022, and the level of knowledge, passion, and kindness she brings to the world of yoga is astounding. Trusting her beautiful soul to lead me on my first yoga retreat was a no brainer for me! Carole knows how to deliver, and I cannot wait to take my next journey with her! So, what are you waiting for? Take that leap, and join her NOW!"
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FSW
RETREATS 

GIVING BACK

As of June 1, 2023: 1% of all FSW Retreat proceeds are donated to Yoga For Recovery Foundation, a female founded non-profit based out of Charlotte, NC with a mission to provide yoga resources, education, and wellness opportunities to assist those impacted by oppression, acute stress, or trauma. Donations go directly towards scholarships and programming for folks to partake in yoga and mindfulness practices, workshops, and trainings to aid in their recovery.

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PAST RETREAT GALLERIES

Free Spirited Wanderer has hosted 25 retreats to date as of November 2024. Explore our past retreat galleries from North Carolina, Tennessee, Vermont, Costa Rica, Mexico, Nepal, Italy, Portugal, and Peru.

5 REASONS TO JOIN AN FSW RETREAT

1. COMMUNITY BUILDING:  At each FSW retreat, we embrace the yogic concept of KULA; intentional community, where life is best shared. Our retreats are designed to bring people together in sacred spaces where they can connect deeply, engage in transformative practices, and forge lifelong friendships. It’s an opportunity to support, uplift, and empower one another in a meaningful way.

2. SELF-REFLECTION:  While community is key, personal time is equally valued. We offer a space for self-discovery through journaling, yoga, meditation, and relaxation. This time allows you to peel back the layers and connect with your most authentic self, helping you live a more purposeful and fulfilling life aligned with your true nature.

3. NEW HEALTHY HABITS:  Our retreats provide a perfect reset to help you reconnect with what truly matters. You’ll have the chance to adopt healthier routines—waking up earlier, eating better, enhancing your physical strength and flexibility, calming your mind, and expanding your comfort zones. You’ll return home revitalized and eager to integrate these new habits into your everyday life, bringing a renewed sense of joy and excitement.

4. YOGA OFF THE MAT:  My mission as a yoga teacher is to help more people take yoga off the mat and live it as it was intended -  a lifestyle. Yoga is about integrating its principles into all aspects of daily life to align with your most authentic self. Through Yoga Philosophy, Ayurveda, and group discussions, we will explore how to incorporate these teachings into your everyday existence for a more meaningful and fulfilling life.

5. EXPLORE THE WORLD:  Each retreat location is carefully chosen for its natural beauty, vibrant culture, welcoming people, and unique atmosphere—elements that have had a profound impact on my own journey and are integral to who I am. For me, travel is more than an experience; it’s a way of life that ignites my passion and embodies my vision of living fully. I’m not alone in this belief, which is why FSW retreats are designed to help you fulfill your dreams, check off items from your bucket list, explore the world, and free your spirit!

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Free Spirited Wanderer Retreats Hosted by Carole Frey Keefer
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  • What is included on an FSW Retreat?
    Each individual retreat page provides a detailed list of what is included. Every FSW Retreat will include accommodations for the entire retreat, all meals (unless otherwise noted), daily yoga classes and workshops, one excursion, a swag bag + workbook, and a virtual meet & greet + pre-retreat planning support.
  • What is NOT included on an FSW Retreat?
    Flights, travel insurance, passport or visa fees, ground transportation (unless otherwise noted), additional food or drinks, all alcohol, spa treatments, and additional excursions.
  • I am brand new to yoga, can I still join?
    Absolutely! My classes are all levels. I provide a variety of options from modifications to advanced variations. We also offer a variety of practices such as Vinyasa, Hatha, Astanga, Pranayama, Meditation, and more!
  • Do I have to participate in everything scheduled?
    I highly recommend that you do since it's what you signed up for :), however, this is YOUR retreat and I want you to spend it in a way that is the most nourishing for you.
  • How do I secure my desired accommodation?
    A $825 non-refundable deposit is due to secure your spot, with the exception of our Smoky Mtns Retreat, which is a $350 non-refundable deposit. After registration, you will be sent an invoice to your registered email with your final balance amount and due date.
  • Do most people sign up with a friend or come solo?
    It is always a combination of both! If you are nervous to come solo, know that there will be others and it's a great opportunity to step out of your comfort zone and make new friends!
  • If I come solo, do I need to book a private / single accommodation?
    If you would like privacy and time to yourself I recommend booking a private / single accommodation. If you prefer to share with other solo travelers, I do my best to pair participants up in the available shared rooms.
  • I am registering with another person. Do we both need to register and pay separately?
    A $825 non-refundable deposit is required per person, however, one person can register both of you. If you choose to register separately you can write the name of who you wish to room with in your registration form.
  • What is your cancellation policy?
    Our cancellation policy and terms are listed below.
  • Do I need travel insurance?
    Travel Insurance is an optional purchase that covers your investment with FSW Retreats for any unforeseen problems that may arise in life. If you opt to pass on the added insurance, your investment is bound by the terms and conditions of FSW Retreats as outlined below. View our favorite travel insurance companies HERE.
  • Are your retreats for women only?
    Nope! If our retreats are only women it will say "Women's Retreat" within the title. Otherwise all of our retreats are co-ed.**If you are looking for a women's retreat, we recommend our annual Authentic Feminine Women's Retreat in Tulum, Mexico.

FSW RETREAT
CANCELLATION POLICY & TERMS

All deposits and payments made are non-refundable.

Any cancellations done 91 days or more prior to retreat start date: Participants are allowed a single transfer of their deposit to another FSW Retreat within the same calendar year.

Any cancellations done 61-90 days prior to retreat start date: The deposit is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, however, participants are allowed a single transferable to a future Free Spirited Wanderer Retreat within one year.

 

Any cancellations done 0-60 days prior to retreat start date: All payments are non-refundable and non-transferable.

Unforeseen Circumstances: Free Spirited Wanderer is not responsible for any of the following, and there will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays, injury, or illness. For additional protection due to any unforeseen circumstances, it is highly recommended that all participants purchase travel insurance at the time of booking the retreat.

Retreat Final Balance Late Payments: If your invoice is Early Bird Pricing and your payment is not received within 48 hours of your original due date, your invoice will move to Regular Pricing and be updated with your new due date plus the dollar difference between the pricing. If your invoice is Regular Pricing, and your payment is not received within 48 hours of your original due date, a $200 late fee will be added. **Any final balance payments not received within 120 hours of your original due date may result in a forfeiture of your booking.

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