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Free Spirited Wanderer Retreats

Explore The World // Free Your Spirit

TAKE THE QUIZ:
Which 2025 FSW Retreat is Right For You?

Discover your perfect FSW retreat destination for 2025! Whether you seek yoga, wellness, adventure, or cultural immersion, find the experience that aligns with your soul. Embark on a transformative journey today!

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OUR MISSION

Free Spirited Wanderer Retreats have been created to provide a life-changing experience based on two main concepts:

 

1) To build Kula; intentional community, the feeling that life is best when shared.

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2) The human desire to live a truly meaningful & fulfilling life.

 

Each retreat brings these two concepts alive as we travel to exceptional locations around the world and move through a variety of yoga classes, workshops, excursions, and community building; providing you with the self-exploration, adventure, connection and freedom your heart & soul seeks.  

 

**CEU's available for yoga teachers on all retreats. 

A NOTE FROM CAROLE

Founder of Free Spirited Wanderer;
Yoga & Wellness Retreats

I am so happy you're here; it is my honor to welcome you into our FSW Retreat community. I have been a student of yoga for 14 years and teaching for 10 years. I have trained in Nepal, India, Colorado, North Carolina, and virtually. I started leading Yoga & Wellness Retreats in 2017 (when Free Spirited Wanderer was born) to share my love of travel, culture, community, wellness and yoga with others. As of November 2024, I have had the privilege of leading 25 retreats; 12 within the U.S and 13 international, which has hosted 325+ participants.

 

My mission as a yoga teacher is to help more people take yoga off the mat and live it as it was intended, a lifestyle. My prayer for you is that these retreats help prepare you for your lifetime; providing you with a space to become the fullest expression of yourself so you can walk with purpose and live with love. 

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AS SEEN IN:

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Featured Retreat:

Authentic Feminine Women's Retreat

Tulum, Mexico // Feb. 14-19, 2025 // 2 spots left 

GARRETT F., NORTH CAROLINA

"Carole and I met in January 2022, and the level of knowledge, passion, and kindness she brings to the world of yoga is astounding. Trusting her beautiful soul to lead me on my first yoga retreat was a no brainer for me! Carole knows how to deliver, and I cannot wait to take my next journey with her! So, what are you waiting for? Take that leap, and join her NOW!"
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FSW
RETREATS 

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COMING SOON: 
Pop-Up Day Retreats

We are so excited to announce the launch of our pop-up retreats coming Spring 2025, offering a more accessible retreat option. These pop-up retreats are designed to provide participants with an immersive ecosystem of community, yoga, and lifestyle within a single day. Read our LA Weekly feature to learn more, and join the interest list to be the first to know when bookings open!

5 Reasons to Join an FSW Retreat

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Community Building

At every FSW retreat, we embrace the yogic concept of KULA—intentional community where life is best shared. Our retreats foster deep connections, transformative practices, and lasting friendships in sacred spaces, empowering and uplifting each other.

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Self-Reflection

While community is important, we also prioritize personal time. Through journaling, yoga, meditation, and relaxation, we provide a space for self-discovery, helping you reconnect with your authentic self and live a more purposeful, aligned life.

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New Healthy Habits

Our retreats offer the perfect reset to help you develop healthier routines—better sleep, nutrition, physical strength, mental calm, and expanded comfort zones. Return home revitalized, ready to integrate these habits into daily life and embrace new joy.

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Yoga Off The Mat

My mission is to help you take yoga off the mat and live it as a lifestyle. Through Yoga Philosophy, Lifestyle Coaching, Ayurveda, and group discussions, we explore how to incorporate these teachings into everyday life for greater meaning and fulfillment.

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Explore
The World

Each retreat location is carefully selected for its beauty, culture, and atmosphere—elements that have deeply shaped my own journey. Travel is a way of life that ignites our passion, and FSW retreats help you explore the world, check off your bucket list, and free your spirit!

GIVING BACK

As of June 1, 2023: 1% of all FSW Retreat proceeds are donated to Yoga For Recovery Foundation, a female founded non-profit based out of Charlotte, NC with a mission to provide yoga resources, education, and wellness opportunities to assist those impacted by oppression, acute stress, or trauma. Donations go directly towards scholarships and programming for folks to partake in yoga and mindfulness practices, workshops, and trainings to aid in their recovery.

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PAST RETREAT GALLERIES

Free Spirited Wanderer has hosted 25 retreats to date as of November 2024. Explore our past retreat galleries from North Carolina, Tennessee, Vermont, Costa Rica, Mexico, Nepal, Italy, Portugal, and Peru.

Free Spirited Wanderer Retreats Hosted by Carole Frey Keefer
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  • What is included on an FSW Retreat?
    Each individual retreat page provides a detailed list of what is included. Every FSW Retreat will include accommodations for the entire retreat, all meals (unless otherwise noted), daily yoga classes and workshops, one excursion, a swag bag + workbook, and a virtual meet & greet + pre-retreat planning support.
  • What is NOT included on an FSW Retreat?
    Flights, travel insurance, passport or visa fees, ground transportation (unless otherwise noted), additional food or drinks, all alcohol, spa treatments, and additional excursions.
  • I am brand new to yoga, can I still join?
    Absolutely! My classes are all levels. I provide a variety of options from modifications to advanced variations. We also offer a variety of practices such as Vinyasa, Hatha, Astanga, Pranayama, Meditation, and more!
  • Do I have to participate in everything scheduled?
    I highly recommend that you do since it's what you signed up for :), however, this is YOUR retreat and I want you to spend it in a way that is the most nourishing for you.
  • How do I secure my desired accommodation?
    A $825 non-refundable deposit is due to secure your spot, with the exception of our Smoky Mtns Retreat, which is a $350 non-refundable deposit. After registration, you will be sent an invoice to your registered email with your final balance amount and due date.
  • Do most people sign up with a friend or come solo?
    It is always a combination of both! If you are nervous to come solo, know that there will be others and it's a great opportunity to step out of your comfort zone and make new friends!
  • If I come solo, do I need to book a private / single accommodation?
    If you would like privacy and time to yourself I recommend booking a private / single accommodation. If you prefer to share with other solo travelers, I do my best to pair participants up in the available shared rooms.
  • I am registering with another person. Do we both need to register and pay separately?
    A $825 non-refundable deposit is required per person, however, one person can register both of you. If you choose to register separately you can write the name of who you wish to room with in your registration form.
  • What is your cancellation policy?
    FSW RETREAT CANCELLATION POLICY & TERMS: All deposits and payments made are non-refundable. ​ Any cancellations done 91 days or more prior to retreat start date: Participants are allowed a single transfer of their deposit to another FSW Retreat within the same calendar year. ​ Any cancellations done 61-90 days prior to retreat start date: The deposit is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, however, participants are allowed a single transferable to a future Free Spirited Wanderer Retreat within one year. Any cancellations done 0-60 days prior to retreat start date: All payments are non-refundable and non-transferable. ​ Unforeseen Circumstances: Free Spirited Wanderer is not responsible for any of the following, and there will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays, injury, or illness. For additional protection due to any unforeseen circumstances, it is highly recommended that all participants purchase travel insurance at the time of booking the retreat. ​ Retreat Final Balance Late Payments: If your invoice is Early Bird Pricing and your payment is not received within 48 hours of your original due date, your invoice will move to Regular Pricing and be updated with your new due date plus the dollar difference between the pricing. If your invoice is Regular Pricing, and your payment is not received within 48 hours of your original due date, a $200 late fee will be added. **Any final balance payments not received within 120 hours of your original due date may result in a forfeiture of your booking.
  • Do I need travel insurance?
    Travel Insurance is an optional purchase that covers your investment with FSW Retreats for any unforeseen problems that may arise in life. If you opt to pass on the added insurance, your investment is bound by the terms and conditions of FSW Retreats as outlined below. View our favorite travel insurance companies HERE.
  • Are your retreats for women only?
    Nope! If our retreats are only women it will say "Women's Retreat" within the title. Otherwise all of our retreats are co-ed.**If you are looking for a women's retreat, we recommend our annual Authentic Feminine Women's Retreat in Tulum, Mexico.

FSW RETREAT
CANCELLATION POLICY & TERMS

All deposits and payments made are non-refundable.

​

Any cancellations done 91 days or more prior to retreat start date: Participants are allowed a single transfer of their deposit to another FSW Retreat within the same calendar year.

​

Any cancellations done 61-90 days prior to retreat start date: The deposit is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, however, participants are allowed a single transferable to a future Free Spirited Wanderer Retreat within one year.

 

Any cancellations done 0-60 days prior to retreat start date: All payments are non-refundable and non-transferable.

​

Unforeseen Circumstances: Free Spirited Wanderer is not responsible for any of the following, and there will be no refunds nor discounts for arriving late, leaving early, flight cancellations, travel delays, injury, or illness. For additional protection due to any unforeseen circumstances, it is highly recommended that all participants purchase travel insurance at the time of booking the retreat.

​

Retreat Final Balance Late Payments: If your invoice is Early Bird Pricing and your payment is not received within 48 hours of your original due date, your invoice will move to Regular Pricing and be updated with your new due date plus the dollar difference between the pricing. If your invoice is Regular Pricing, and your payment is not received within 48 hours of your original due date, a $200 late fee will be added. **Any final balance payments not received within 120 hours of your original due date may result in a forfeiture of your booking.

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