Cornelius, NC, USA

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The Journey Through Myself

I have been practicing yoga for 7 years. First it was a way to complement a life of running and soccer but it was also a means of learning to slow down, become more present, and discover more joy in the moment. As my interest in yoga grew, I found a strong desire to learn the traditional parts of this beautiful practice and eventually be able to share them, as a teacher, with others.

I completed my 200 hour Hatha / Ashtanga Yoga teacher training in Pokara, Nepal with Rishikul Yogshala September 2014. My main teachers included Vipin Baloni, Prashantj Yog, and Gangesha Chaitanya. When I returned home I immediately began teaching vinyasa style classes.

With my extensive experience I traveled to Kerala, India (the birth place of Ayurvedic medicine) in January 2018 to complete my 300 hour Hatha / Ashtanga Yoga teacher training with Rishikul Yogshala. My main teachers included Pankaj Sadana, Gangesha Chaitanya, Swami Atman, and local Ayurvedic doctors.

My current teacher is Johnna Smith whom I practice Ashtanga Yoga (Mysore and Led style) with in Charlotte, NC. I completed a 3 month apprenticeship and assisting program with Johnna deepening my understanding of the philosophy, postures, and traditions of Ashtanga Yoga.

I offer challenging classes with an emphasis on breath and alignment and provide all levels of variations and modifications. My classes are influenced by the philosophy and postures of Ashtanga Yoga. I provide a well rounded class that will help one improve their strength, flexibility, awareness, and overall connection of mind, body and soul. You will leave feeling rejuvenated, energized and empowered. I encourage everyone to try yoga and discover their true path! 

 

STUDIO CLASSES

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UPCOMING RETREATS AND WORKSHOPS

 

STUDIO CLASSES

It is our right to experience love and joy. What better way to discover and deepen this than through yoga?

THE JOURNEY OF YOU
YOGA RETREAT

Seven Springs Retreat Center 

"The Great Smokey Mountains"

Maryville, Tennesse

August 15th - 18th 2019 

This retreat will help you to discover the best version of yourself through yoga, mindfulness and adventure. 

LA VIDA BONITA YOGA RETREAT WITH THE OM FACTORY

Pranamar Villas & Yoga Retreats 
Santa Terresa, Costa Rica
February 9th - 15th 2020

VINYASA MASTERCLASS & ROOTS YOGA

Saturday September 7th - 8th 2019
Moutain Rose VT Yoga
Waitsfield, VT 05673

"There is a balance in life of trusting the universe with your own unique journey and taking initiative to create it."

- Me

 

CONTACT ME

If you are interested in joining a retreat, workshop, or have any questions at all do not hesitate to contact me!

Address:

Cornelius, NC, USA

Email: