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 FREE SPIRITED WANDERER

MOTIVATON. MINDSET. EMBODIMENT. EMPOWERMENT.

YOGA & WELLNESS RETREATS + LIFESTYLE COACHING

HI, I'M CAROLE!

Your Yoga Teacher, Retreat Leader & Lifestyle Coach for Free Spirited Wanderer. 

 

In High School, I knew that I was destined for an unconventional life rooted in travel, yoga & self exploration.

I majored in Business Management from Castleton University to gain insight on how to become an entrepreneur.  I studied abroad three times; Business at the University of Salamanca, Spain and Buddhist Philosophy in India & Cambodia to feed my adventurous, life-experience and knowledge seeking soul.

 

I have completed two 200 hour Yoga Teacher Trainings (Rishikul Yogshala; Nepal 2014 & Y2 Yoga; Charlotte, NC 2022), one 300 hour Yoga Teacher Training (Rishikul Yogshala; India, 2018), two trainings with Para Yoga (Marma & Four Desires), a year long Ashtanga Yoga Apprenticeship with AYS and countless immersions and workshops, all to deepen my skills as a student and teacher.

 

In 2017, I started leading yoga & wellness retreats so I could share my love of travel, culture, community, health and yoga with others.  In 2020, I stepped into the coaching world, investing in multiple business & life coaches so I could blend my yoga teachings with coaching and create my own lifestyle program; helping others to take yoga off the mat and live their most meaningful, fulfilling and authentic lives.

 

This work has also inspired me to lead Women's Retreats, and create safe spaces for them to feel seen, heard and understood. We connect with one another through discussion, sharing our hearts, yoga practices, meditations, intuitive dance and journaling exercises. The result? Stepping into the woman you were always destined to become with clarity, courage, confidence, love and empowerment. 

 

Join me for a Yoga & Wellness Retreat, 1:1 Lifestyle Coaching, Yoga Teacher Mentorship or Private Yoga Session Program.

Yoga Teacher Revolution Virtual Info Night

Thursday, March 30, 2023 | 6:30-7:30pm est

This event is an opportunity to dive deeper into what Yoga Teacher Revolution fully entails, see if it is a good fit for you, ​learn more about myself as a yoga teacher and business owner, and to ask any questions you may have!

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NEXT UP:

h{OM}e Yoga & Wellness Retreat

Stowe, Vermont | June 19-23, 2023

LAST DAY TO REGISTER: APRIL 15

4 SPOTS LEFT!

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"Carole is truly a top tier human. She brought all of the elements of an unforgettable experience together gracefully. She is also really fun and cool <3. I plan to attend her retreats in the future so hopefully I'll see you there! Long story short if you are thinking about joining a retreat,  JUST DO IT."

Sable Grayson | Virgina, U.S.A

Empowered: Women's Retreat, 2021

CURRENT OFFERINGS:

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2023 RETREATS

Tulum, Mexico | February 10-15, 2023 

Amalfi Coast, Italy | May 6-13 & May 13-20, 2023

 

Stowe, Vermont | June 19-23, 2023

Great Smoky Mountains, TN | August 3-6, 2023

Kathmandu & Pokhara, Nepal | September 19-29, 2023

Pokhara, Nepal | October 8-18, 2023

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YOGA TEACHER MENTORSHIP

A 1:1 virtual business mentorship for yoga teachers who are seeking to launch their business or expand their current one. 

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AUTHENTIC FEMININE MASTERMIND;
WOMEN'S LIFESTYLE COACHING PROGRAM.

A 12 week journey inward towards pleasure, purpose, prosperity and freedom in order to live a more authentic & fulfilling life.

**Rolling enrollment for 1:1

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IGNITED: SPRING AYURVEDA SERIES

Move through 2023 feeling grounded, purposeful, energized, and radiant with a new routine, rituals, and healthy habits that serve your body, mind and soul through Ayurveda's approach to healthy living. 

Monday's 6:30-7:45pm | April 3, 10, 17, 24, May 1

Join in person at Melting Point Hot Yoga or Virtual 

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DAILY STUDIO CLASSES

Melting Point Hot Yoga; Huntersville, NC

Monday's 8:30-9:45am Slow Flow & Stretch

Tuesday's 9:30-10:45am Hot Vinyasa

Wednesday's 4:30-5:45am Core, Strengthen and Stretch