top of page
Image by Dan Meyers



For the wellness enthusiasts:


Shop Banyan Botanicals, Ahara Ghee, and Buoy Hydration if you're looking for a lifestyle of optimal health and wellness.



Hydration drops; add electrolytes, 87 ionic trace minerals, vitamins and antioxidants to any beverage. Buoy doesn't use ingredients linked to inflammation and disease like sugar, stevia, dextrose, natural flavors and artificial dyes and oils-even if they're organic. Buoy was made purposefully unsweetened and unflavored with just the essential minerals and nutrients needed to replenish, restore and refresh.

Carole's favorite way to enjoy Buoy is in her coffee and water. She especially loves these because they are small and compact, making them great for traveling. Plus, they are flavorless and easy to add to you water or any beverage on the go. 

Image by Annie Spratt


For the past 25 years, sharing the wisdom of Ayurveda and the power of Ayurvedic herbs has been Banyan Botanical's passion.

They’re here to help people achieve and maintain optimal health and well-being. As an Ayurvedic company, they see the inherent connection between their own health and the health of the world. As they aim to achieve deeper harmony in their bodies, they must also remember to care for the health of their communities and of the planet. As a Certified B Corp, Banyan Botanicals is passionately committed to using their business as a force for good and creating positive social and environmental change.



AHARA RASA GHEE is a modern Ayurvedic company producing high-vibe golden ghee from grass-fed, cultured butter made lovingly in small batches in Portland, Oregon. 

Carole's favorite way to enjoy Ahara Ghee is a spoonful of the Chai Spice or Vanilla Dream in her coffee, or the Brown Butter with roasted veggies or Kitchari.


For the travel
& yoga lovers:


Shop Beis for the best everyday bag and travel luggage, Hustle Beauty for great travel products, and Johnna Smith's Sadhana for a 3 month Sadhana journal and planner to connect you with your Highest Self.

DSC_0111 copy.jpg


Hustle Beauty is clean, resistant, cruelty-free beauty products founded by female professional athletes. Every Hustle product is thoughtfully formulated and clinically tested to be safe on all skin types! They focus on quality, performance and protection to give you nothing but the best.

Carole uses Hustle Beauty for her everyday face wipes post Yoga to refresh while on the go. She also loves the lip conditioning for sun protection and nourishment. 

Use code: FSW15 for 15% off your purchase!

sadhana journal.jpeg


A 3 month Sadhana (Practice) Journal combined with Daily planner. A simple yet powerful daily planner to craft a life well lived.

Carole uses this journal EVERYDAY, and it has completely changed her life through the thought provoking journal prompts and scheduling planner. It has helped her remember why she does what she does everyday and to feel more purposeful and at ease. 

Use code 'FSW10' for 10% off your purchase.



Stay organized and looking good anytime you are on-the-go. No matter your destination. Hit the road with bags and accessories that won't break the bank. Travel with us!

Carole uses Beis for her everyday work and studio bag, as well as, for ALL trips and retreats. Beis has literlly thought of everything when it comes to the best bag.


For the entrepreneurs:


Shop Notion and Flodesk for the best business tools to support you on your entreprenurial journey.

Image by Ben Kolde


Email marketing and digital sales tools that bring your brand to life.

Carole has been using Flodesk for email campaigns, newsletters, welcome sequences, pop ups, and full page forms since 2021. It's easy to use and provides and professional outcomes.

Image by Rubaitul Azad


Notion is the connected workspace where better, faster work happens. Notion helps to consolidate tools so you can cut costs. 

Carole has been using Notion for mentor & coaching client onboarding, retreat hubs for participants, team workspaces, template creation, and her own personal organization and planning tool since 2021. It has changed her work flow for the best and she won't run her business without it!

bottom of page