Wellness Community
Membership
FREE SPIRITED WANDERER
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Discover a vibrant online space where wellness, yoga, and community come together to inspire your journey. Whether you're an FSW Retreat alum longing to keep the retreat energy alive or someone seeking a supportive community to begin your wellness practice, our platform is designed for you.
PURPOSE:
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Foster genuine community connections for FSW Retreat alumni and new members alike.
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Keep the transformative energy of our retreats alive, even at home.
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Provide ongoing access to wellness practices, yoga insights, and mindfulness techniques.
Here's What You Get:
There are four steps to these strategy sessions which are outlined below:
Stay Connected to the FSW Retreat Energy:
Whether you’re an FSW Retreat alum or a curious new wanderer, our platform bridges the gap between transformative retreat experiences and everyday life. Keep the energy, insights, and connections from our retreats alive, or dive in to discover what makes our community so special.
Access Powerful Wellness Tools
From guided meditations to yoga classes, journal prompts, and curated music playlists, you’ll have everything you need to create a consistent wellness practice. This platform brings the retreat experience directly to your fingertips.
Become Part
Of A Thriving Community
Surround yourself with like-minded individuals who share your passion for personal growth and mindfulness. Share your stories, inspire others, and learn from the collective wisdom of a supportive, engaged community.
Exclusive Member Only Perks
Gain access to member-only workshops, insider updates on upcoming retreats, loyalty rewards, and exclusive offers. Your journey with FSW doesn’t have to end—it’s just beginning.
About Me.
This is your About section. Every website has a story and users want to hear yours. This is a great opportunity to give a full background on who you are and what your site has to offer. Double click on the text box to edit the content and add all the information you want to share. You may like to talk about how you got started and share your professional journey. Explain your core values, your commitment to customers and how you stand out from the crowd. You can also add a photo, gallery or video for even more engagement.
HERE'S WHY YOU NEED TO JOIN:
Stay Connected to the
FSW Retreat Energy:
Whether you’re an FSW Retreat alum or a curious new wanderer, our platform bridges the gap between transformative retreat experiences and everyday life. Keep the energy, insights, and connections from our retreats alive, or dive in to discover what makes our community so special.
2011-2014
Degree
University Name
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
2007-2010
Degree
University Name
Briefly describe your degree and any other highlights about your studies you want to share. Be sure to include relevant skills you gained, accomplishments you achieved or milestones you reached during your education.
"Being a student of Carole is one of the most beautiful experiences I’ve been lucky enough to have in my life. Her vulnerability and open heart comes through if you’ve ever been fortunate enough to have a conversation with her or take her class. Putting into words what this sweet loving soul means to me as a friend and a mentor is quite difficult. To sum it all up if you are lucky enough to share time with Carole you will take something away from it and I guarantee she’ll help you find something in yourself that you didn’t realize was there all the time." -Susan B.
Carole Keefer
Founder, E-RYT 500 Yoga Teacher & Retreat Leader
Carole Keefer is based in North Carolina with her husband, Scott and bunny, Talulah. She is a passionate yoga teacher and student, lululemon ambassador, and founder of Free Spirited Wanderer, dedicated to helping others align with their authentic selves through yoga, travel, and community. With over a decade of experience, she has led 25 retreats worldwide, blending her deep respect for traditional yoga practices with modern teaching methods.
Carole’s training includes a 200-hour Hatha/Ashtanga certification in Nepal (2014), and advanced 300-hour training in India (2018) both with Rishikul Yogshala, a year long Ashtanga Apprenticeship with AYS Charlotte (2018), 40hr Marma (2019), 40hr Four Desires (2022), and 40hr Vinyasa Krama (2024) all with Para Yoga, a 2nd 200-hour teacher training with Y2 Yoga (2022), and multiple immersions and workshops.
Her classes are rooted in the 8-limbs of yoga and inspired by her love and appreciation for Ashtanga & Hatha Yoga, emphasizing breath, strength & grace, and personal growth. Carole creates a welcoming space for students to connect with their mind, body, and soul, leaving them feeling empowered and energized. She invites everyone to explore yoga as a path to discovering their innate potential, personal power, and higher purpose.
