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YOGA OFFERNGS:
LOCAL TEACHING SCHEDULE
SPECIALTY CLASSES & WORKSHOPS
RETREATS
PRIVATE SESSIONS

 

YOGA ON THE LAKE

YOGA CLASSES ON LAKE NORMAN IN CORNELIUS, NC

Classes are limited to 8 students. Please be sure to register beforehand to ensure your spot. All classes are $15. Venmo to caorle-frey or book below.

Monday's 

Vinyasa 9:30-10:45am

Wednesday's

Core, Strengthen and Stretch 6:00-7:15pm

Friday's 

Slow Flow 9:30-10:45am

Happy Hour Yoga + Kombucha 5:30-6:45pm

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STUDIO CLASS SCHEDULE

MELTING POINT HOT YOGA
HUNTERSVILLE, NC

Classes are limited to 12 students and will fill up. Please register through the link below.

Monday's

8:00-9:00am Hot Vinyasa

Tuesday's 

9:30-10:45am Hot Vinyasa

Wednesday's

10:00-11:15am Deep Stretch

&

4:30-5:45pm Core, Strengthen and Stretch

Thursday's

9:30-10:45am & 12:00-1:00pm Hot Vinyasa

YOGA ON DAVIDSON VIRTUAL CLASSES

Wednesday's
7:00-7:45am $10 Virtual Vinyasa

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PRIVATE SESSIONS

1:1 SESSION

In person rates for 60 minutes:

$90 for 1 session

$400 for 5 sessions

$750 for 10 sessions

Virtual rates for 60 minutes:

$65 for 1 session

$275 for 5 sessions

$500 for 10 sessions

Private sessions are great for anyone wanting to deepen or advance their practice, learn more about alignment and self-adjustments or dive deeper into the philosophy of yoga.


These private sessions can consist of asana (postures), mantra (chanting), pranayama (breath techniques), meditation and / or the 8-limbs of yoga. 

Physical classes can be catered to beginner, intermediate and advanced students and focus on your choice of Hatha, Ashtanga, Vinyasa, Core, Strengthen and Stretch, Deep Stretch, Slow Flow, Arm Balances and / or Inversions.

GROUP SESSIONS

In person rates for 60 minutes:

1-3 people: $90 for 1 session, $400 for 5 sessions, $750 for 10 sessions

4-9 people: $120 for 1 session, $550 for 5 sessions, $1100 for 10 sessions

10-14 people: $150 for 1 session, $700 for 5 sessions, $1400 for 10 sessions 

15-20 people: $200 for 1 session, $950 for 5 sessions, $1900 for 10 sessions 

(If you are interested in doing these virtually please email me carole@freespiritedwanderer.com)

This offer is great for sports teams, bridal parties or friends and family that want a class catered to them!

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CORPORATE RETREATS

Let me create an experience that is unique to you and your employees.

These retreats are designed for employers who want to create an experience for their employees to aid in team bonding and help individuals set goals for personal, health and career.

You pick the place, dates, and duration and let me do the rest. 

Inquire below!

 
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PRIVATE RETREATS

Let me create an experience that is unique to you and your loved ones.

These retreats are designed for families and friends who want to spend some time away and develop their relationships with one another and their self. 

You pick the place, dates, and duration and let me do the rest.


*Minimum of 8 people needed. 

Inquire below!

 

The Journey of You Yoga Retreat
Seven Springs Retreats, Maryville, TN
August 2019
Video produced by On-In-Two Productions